Coast Tunes: Nova Scotia-Born-and-Raised and Fitness Guru

coast tunes: The Nova Scotia-born-and-raised, internationally known fitness guru has been back on her home turf this week, sharing her unique brand of enlightenment with workshops in the Valley and Halifax, according to The Chronicle Herald. I love coming back to Nova Scotia. And that's exactly how she likes it. There is such a sense of community. I get to play my East Coast tunes and people know the words. Having travelled everywhere, and being from here, I feel I understand the communities here at a different level, Payne says, The energy is so high. (www.immigrantscanada.com). As reported in the news.